Achieve optimal Fitness results with my body workouts and exercise routines
Experience the power of a fitness exercise programme tailored to your unique needs.
My Mission
At Luca Impact, I am dedicated to helping individuals achieve their health and fitness goals through personalized body workout, training and support. My mission is to empower you to become the best version of yourself through exercise, nutrition, and mindset coaching.
When you join my fitness training program, you are not just signing up for workouts - you are joining a community of like-minded individuals who are committed to living a healthier lifestyle. I will provide you with the tools and knowledge you need to succeed, whether your goal is to lose weight, build muscle, or improve your overall well-being.
I offer a variety of packages and services designed to meet your specific needs and preferences, so you can choose the program that works best for you. From one-on-one training sessions to online packages, I have something for everyone.
Don't wait any longer to take control of your health and fitness. Join me today and start on your journey to a healthier, happier you. Let me help you reach your full potential and achieve the results you have always wanted.
Remember, your body deserves the best - so why wait? Join now and make a commitment to yourself.
FREE PT Session
FREE
A free personal training session is a great way to experience the benefits of a body workout with a professional fitness instructor. During a free session, you can discuss your fitness goals, assess your current level of fitness, and receive personalized guidance on exercises and techniques that can help you reach your goals.
1:1 Session
During a 1:1 personal training session, I will work closely with you to create a customized body workout plan tailored to your specific fitness goals and abilities. I will provide one-on-one guidance, support, and motivation throughout the session, ensuring you perform exercises with proper form and technique. I will also track progress, adjust the workout plan as needed, and offer nutritional advice to help you achieve their desired goals.
30 Min Classes at Ladywood Leisure Centre
Red Hot Body
*** Legs Bums and Tums Class ***
at Ladywood Leisure Centre
14A Yarrow Ct, Penicuik EH26 8HD
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences.
Flex Stretch
*** Stretching Class ***
at Ladywood Leisure Centre
14A Yarrow Ct, Penicuik EH26 8HD
Stretch, also known as Stretching or Flexibility Training, is a fitness class dedicated to improving flexibility, range of motion, and overall muscle and joint health. This class emphasises controlled and deliberate stretching exercises that help participants release tension, prevent injuries, and promote relaxation.
Stretch is a gentle and focused fitness class. Whether you’re seeking to improve your flexibility, reduce tension, prevent injuries, or simply unwind and de-stress, Stretch offers a calming and rejuvenating fitness experience suitable for participants of all fitness levels and backgrounds.
Online Packages
Female Beginner Workout
QUICK SALE, ONLY 20 PACKAGES AVAILABLE!
*** Book now and get a FREE Abdominal Workout ***
This beginner body workout program is designed for women who are just starting their fitness journey. It includes a combination of strength training and cardio exercises to help improve overall fitness and build muscle tone. The workouts are beginner-friendly and can be easily modified to suit individual fitness levels. With consistent effort and dedication, this program will help women build a strong and healthy body.
Male Beginner Workout
QUICK SALE, ONLY 15 PACKAGES AVAILABLE!
*** Book now and get a FREE Arms Workout ***
The male beginner body workout program is designed for those just starting their fitness journey. It includes a combination of strength training exercises, cardio workouts, and flexibility training to help improve overall fitness levels. It is suitable for individuals with limited experience in the gym and can be tailored to individual goals and fitness levels.